Reformer Pilates is the low-impact workout beloved by celebs including Hailey Bieber and Meghan Markle. But why exactly has it become the insider-favorite body sculpting class? Laura Quinn ...

The latest Pilates trend uses something we all have in our homes — a wall — to mimic the workout you get from a reformer machine and provide extra resistance. Not surprisingly, wall Pilates ...

While the exercises you might do are very similar to those in classical pilates, the wall takes both your bodyweight and acts as a resistance to push away from, making it similar to reformer ...

Despite being a low-impact workout modality that's been around for years, Pilates seems to be hotter than ever. If you're new ...

It’s easy to modify the intensity of a Pilates workout when you’re in a studio ... that three different types of Pilates – wall, mat and Reformer – would remain among the top 20 fitness ...