Neural Mechanisms of Sleep-Dependent Motor Learning Revealed in New Study on Brain Injury Rehabilitation Nov. 18, 2024 — Scientists reveal how sleep, especially naps, boosts motor learning after ...

Although the Inca Empire reigned across the Americas for just one century, its greatest legacy, Machu Picchu, has intrigued ...

If you've been wanting to rest and sleep better, investing in a sleep tracker can help. These gadgets come in different shapes and sizes, from bulky watches to thin rings, but not all are created ...

Dec. 4, 2024 — Continuous positive airway pressure, or CPAP, therapy can improve the lives of people with obstructive sleep apnea, but nearly half of adults with CPAP machines fail to adhere to ...

'ZDNET Recommends': What exactly does it mean? ZDNET's recommendations are based on many hours of testing, research, and comparison shopping. We gather data from the best available sources ...

Nearly half of Canadians have tried pills or other sleep aids in the past year, and nearly a quarter have consulted a sleep professional You can save this article by registering for free here.

The right headphones can help you fall and stay asleep. From noise-canceling earbuds to Bluetooth headbands, here are the best sleep headphones tested by CNET’s experts. Aly Lopez is a writer on ...

If you're only sleeping four to five hours a night (or less), it could be due to stress, consuming too much caffeine, or a poor sleep environment. If this happens regularly, it could be a sign of a ...

Sleep is one of the most important activities for good health. During sleep, your body cycles through four different stages, all of which affect your brain waves, muscle relaxation, recovery, and ...

People die in their sleep due to various causes, with sudden cardiac arrest being one of the most common. Other reasons include conditions like congestive heart failure, stroke, or terminal illnesses ...