Preparing now will not only give you the best shot at a smooth labor and delivery but also help you recover postpartum.

Physical activity can also reduce cortisol levels. Cortisol is the hormone responsible for releasing a stress response in your body. Regular exercise has been proven to be a mood booster and is ...

Physical therapy is a branch of medicine that uses mechanical force and movements through manual therapy, exercise therapy, and electrotherapy, to promote mobility and function. Physical Therapists ...

For over 40 years, Drexel’s Doctor of Physical Therapy (DPT) program has been training some of the nation's most skilled physical therapists. Our integrated curriculum ensures students quickly apply ...

You desire a private PT session in your home. For many older adults, another benefit of home physical therapy is the ability to work on strengthening exercises and skills to help them remain ...

This article provides five simple exercises designed to increase the flexibility, strength, and overall functionality of your index finger. Regularly performing these exercises can result in ...

This article will discuss how a herniated disc is diagnosed and how physical therapy is used to relieve pain in the short term and over the long term. It includes instructions for performing four ...

Systematic desensitization is used to treat extreme aversions through a combination of graded exposure and relaxation. It is an evidence-based behavioral intervention ...

To publish original research articles on topics related to the areas of physical therapy and rehabilitation sciences, including clinical, basic or applied studies on the assessment, prevention, and ...

What is the best career fit for me? Take our assessment now. Finding your dream job starts with knowing what makes you the way you are. Simple Statements that relate to you. Unique Be yourself ...

Before you continue, we thought you might like to download our three Positive Psychology Exercises for free. These science-based exercises explore fundamental aspects of positive psychology, including ...