Cardiologists reveal heart-healthy foods they eat when they're stuck at the airport during Thanksgiving travel, and which ...

Tuna melts are such an easy sandwich to make, and English muffins are the ideal size. Toast the muffin, then top it with ...

Famed for its salinity levels ranging from two to nine times higher than the ocean, Utah’s Great Salt Lake has gained ...

Quote from the Mayo Clinic: “Eating fish, particularly fatty fish like tuna, at least twice a week has been shown to improve cardiovascular health and cognitive function.” To create a well-balanced ...

Remove the seed and cut the avocado into halves. Add onions , chilli coriyander, lemon juice, salt and pepper to taste and stir well. Mix all the ingredients very well. Lastly add 2 teaspoons olive ...

Here's a detailed look at the remarkable health benefits of eating one avocado per day ... making them an ideal choice for people with diabetes or those looking to stabilize blood sugar levels.

You might want to think about eating breakfast later than you do currently, as some doctors believe there are hidden health ...

Artisan bread, pulled pork, avocado… whatever happened to a good, old-fashioned ham sandwich? Clair Woodward says Gen Z is ...

The pre-Thanksgiving meal doesn’t need to be complicated. Rodriguez suggests oatmeal, overnight oats, smoothies, avocado ...

Avocado oil is delicious ... It affects millions of people worldwide. While there are many types of arthritis, the most common type is osteoarthritis, which is associated with the breakdown ...