The National Institutes of Health (NIH) estimates that about half of U.S. adults have high blood pressure. Yet, the American ...

For more than 40 years, students have kept this UMass institution going, offering a hot vegetarian meal, or at the very least ...

Ah, the New Year. That magical time when everyone collectively decides to overhaul their lives with unrealistic expectations, ...

Despite the 'superfood' label, the expert emphasises that "no single food" can provide "all the nutrition, health benefits, ...

If you cook often - or even every now and again - there is a good chance you have olive oil in your cupboard. And it's good ...

The mind diet, a revolutionary food plan combining the best of the Mediterranean and DASH (Dietary Approaches to Stop ...

Pass on the added sugar and pump up the protein with this 7-day plan. Although desserts and sugar-sweetened drinks can be a ...

Simple changes in your diet can ease menopausal symptoms, including choosing low-carb foods and eating balanced meals ...

These Mediterranean diet casseroles offers at least 15 grams of protein per serving from ingredients like poultry, seafood ...

Experts have used magnetic resonance imaging (MRI) to better understand the impact a gluten free diet has on people with coeliac disease, which could be the first step towards finding new ways of ...

Alton Brown turns science into a delicious meal. Here's how he flips the switch on boiling a pot of water so you can nail ...

Prediabetes occurs when blood sugar levels are higher than normal, often due to insulin resistance - a doctor has shared the ...