It was a different kind of standby flight. A female airplane passenger sparked debate after she opted to stand in the aisle ...

A pinched nerve in your neck can be more than just painful—it can cause tingling, numbness and weakness—plus make it difficult to move your upper body. Thankfully, in most cases, a nerve can be ...

According to the New Straits Times, the incident took place on 17 November at a school in Batu Pahat, Johor. However, the victim's older sister, Shahirah Shah, 20, claimed that the teachers made no ...

Begin on all fours with your hands under your shoulders and knees under your hips. Slide your right arm under your left arm, ...

A Form 1 student in Malaysia fractured her pelvis on Nov 17 when her chair was intentionally moved by a classmate when she ...

Our bodies are constantly changing. And although this experience is universal, sometimes such changes can feel bewildering ...

Like all things that are good for us, it can be hard to keep up with stretching - but you don’t need hours to feel the ...

If you are shopping for a new mattress for back pain today, we're tracking the best deals and lowest prices in our monthly mattress sales page. There is no blanket solution to finding the right ...

What is an Orthopaedic Mattress? When buying a mattress to address back pain, doctors or experts often recommend an “orthopaedic” mattress. However, no specific parameters exist to label a bed ...

Internal: Most commonly occurs when the hip flexor (iliopsoas) moves over underlying bony prominences. When there is no pain present, treatment is not necessary. Painful snapping hip syndrome responds ...

In fact, there is no specific mattress that’s best for back pain. Instead, people with back pain should look for mattresses that feel medium-firm to you. Those beds have the best chance of ...

Foot pain is common and has a wide range of causes, including uncomfortable shoes, prolonged standing, athletic injuries, and chronic conditions such as arthritis. The location of pain in the foot ...