Arm pain may be caused by injuries, overuse, arthritis, and nerve problems. Most of the time, it can be treated with rest and home care, but in some cases, arm pain can be caused by serious conditions ...
It's normal and common for your arm to be sore after getting a flu shot. Your symptoms may include pain, swelling, or redness where the shot was given. This happens because of the injection itself ...
To help defend against backache, Mok recommends three beginner-friendly bodyweight exercises that can be easily done at home. Mok highlights the dead bug, side plank and bird dog as essential moves ...