Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative writing ...

Research from Imperial University suggests that people who suffer from PTSD experience less REM sleep ... physical conditions like sleep apnea or chronic pain can also disrupt sleep patterns.

Recent research suggests that AUD may increase the risk of sleep apnea in some people. PTSD often co-occurs along with AUD and other substance use disorders among veterans. Insomnia and other ...

the efficacy of this intervention for addressing PTSD - related sleep disturbance was low. It is clear that pharmacotherapy should be only one part of the overall management strategy used for ...

She primarily worked with children and adolescents in research examining the impact of sleep apnea and PTSD on sleep and daytime function. Annika’s current research interests include the ...

She primarily worked with children and adolescents in research examining the impact of sleep apnea and PTSD on sleep and daytime function. Annika’s current research interests include the ...

Here’s the painful truth: You can have the best sleep products in the world and the most enviably regimented sleep routine and still suffer from anxiety dreams. It’s a massive pain—in ...

Alcohol and sleep apnea have a complicated relationship. Drinking alcohol can worsen your snoring and increase your risk of sleep apnea. That's because of the effects that alcohol has on your body, ...

Smith and Chen are attempting to determine if there is a link between PTSD and obstructive sleep apnea and if some veterans are more genetically predisposed than others. “There have been many ...

Both depression and PTSD can affect your mood, interests, energy levels, and emotions. It is possible to have both of these conditions at once, and your risk of having one may increase if you have ...

The Archbishop of Canterbury Justin Welby resigned today after an independent review concluded John Smyth QC might have been brought to justice had the archbishop formally alerted authorities in 2013.

Roughly 7% of all US service veterans have PTSD, with symptoms such as severe anxiety, sleep disturbances and agoraphobia. For some struggling vets, a service dog proves invaluable. “He’s ...