Fabletics co-founder Ginger Ressler shares her fitness and wellness product recommendations for holiday travel, from workout ...

I'm a Fitness ... cardio workout that’s easy on your joints while helping you burn calories, consider adding an elliptical trainer to your home gym. With the recommended 150 minutes of moderate ...

All you need is a chair for this home workout. Try these exercises from Justice Ruth Bader Ginsburg’s trainer, Bryant Johnson, to improve your balance. All you need is a chair for this home workout.