A line formed at the front of a Charlotte ballroom, a dozen or so people snaking toward a stage where Kyle Kennard stood next to his new trophy. The Bronco Nagurski awards banquet had been over for ...

Pronounced free-loofts-liv (literally ‘open-air living’), friluftsliv was made popular in the 1850s by Norwegian poet Henrik Ibsen, who waxed lyrical about the benefits of spending time outdoors for ...

A fitness expert explains the benefits of training with kettlebells and the best kettlebell exercises for a lean waistline.

If you want something more than just a static-hold plank then here are three of my favorite more dynamic moves. There's one from each plane of movement, sagittal (forward and backward), frontal ...

There's no question which artificial intelligence (AI) stock is set to be the biggest winner of 2024. Despite being on track to deliver a gain of more than 180%, it won't be Nvidia (NVDA 3.14%).

I found myself wanting to read a physical book instead of one on my phone. From my shelf, I chose Hemingway’s The Sun Also Rises. I’d read the book years ago. (Not this particular copy. It’s probably ...

When you encounter the person who has been reported missing, he or she may resist leaving the location. Incorporate the ...

Bullock Prison in Union Springs, Alabama, opened in 1987 and is designed to hold 919 prisoners.1 Alabama Department of ...

Holiday tree lighting at La Colonia Park A family-friendly tree lighting event is from 5 to 7 p.m. Dec. 14 at La Colonia Park, 715 Valley Ave. There will be sweets, treats and Mexican hot cocoa, ...

Residents of the tiny island community of Chokoloskee are raising concerns over an explosion in the population of invasive Burmese pythons. Dozens of the giant snakes have been spotted in the last two ...

Mika Zibanejad scored his 300th NHL goal, and Igor Shesterkin made 29 saves for the Rangers (15-12-1), who won for the third time in their past 11 games (3-8-0). Owen Power had a goal and an assist, ...

Once you've worked your way through the best stretches for your upper back (not to mention your shoulders and hamstrings), you may want something for your lower back as well. Here are some stretches ...