Discover seven nutrient-rich foods that promote healthy hair growth. From spinach and salmon to avocados and carrots, these ...

Get Healthy. If you want to boost your brain power by adding more omega-3s to your diet, here are three benefits.

A new study offers new evidence that dietary changes may help reduce cancer cell growth in patients undergoing active surveillance, a treatment approach that involves regular monitoring of the cancer ...

Brain food is a hot topic ... of Massachusetts Lowell analyzed long-term omega-3 studies and found that two portions per week of omega-3 rich fish — such as salmon, tuna and mackerel ...