Replace semolina with oats and sauté them with mustard seeds, curry leaves, chopped vegetables, and green chilies. This ...

Add a handful of oats to your smoothie for extra fiber, texture, or healthy calories. Blend them with fruits, vegetables, protein powder, and a liquid of your choice, such as almond milk or water.

These cozy breakfast recipes, like sweet potato toast and oatmeal, take under 20 minutes to prepare for a warm and nourishing ...

In recent years, oatmeal has gained popularity as one of the most versatile and healthy breakfast foods. This whole grain ...

Replace semolina with oats and sauté them with mustard seeds, curry leaves, chopped vegetables, and green chilies. This low-calorie, fiber-rich option is both satisfying and easy to make.