With higher temperatures and the whirl of end-of-year parties, festive celebrations and holiday get togethers come shifts in our eating habits, and the risks of over-indulging.

I am a winter person. I love everything about it: snowy days, early nights, the holidays, cozy sweaters, and warm comfort food. Soups and stews in the slow cooker, warmed-up casseroles, and delicious ...

Nov. 12, 2024 — New research has found that people with a genetic defect in their ability to digest sucrose eat less cake, sweets and chocolate, which could hold the key to helping the wider ...

Despite being low in calories, shrimp contains many nutrients, including iodine and antioxidants, that may offer health benefits. But it is high in cholesterol. Shrimp is one of the most commonly ...

While Christmas is a season beloved by many, it's also a time of indulgence. From the irresistible festive food to the ...

Calorie labels on restaurant and takeaway food do not reduce how many calories people buy or eat, a new study has suggested. The mandatory labels, which were introduced by the government in 2022 ...

Chronic inflammation can lead to a number of health issues. Here's how to know the signs and how to treat it. The Latest Zero-proof spirits, mocktails, non-alcoholic beer and booze-free bars are ...

If you want to spruce up your smoothies, turn to your pantry! These canned foods are the perfect way to add flavor and ...

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Avoiding certain carbohydrates, monitoring your fiber intake, and opting for low fat foods are all strategies that may help you manage symptoms of irritable bowel syndrome (IBS). For some people ...