Skincare, nutrition, and mental health all play interconnected roles in achieving this goal, said Dr Shweta Mishra, a noted ...

What activities help you feel refreshed or relaxed ... Settle in for a fun movie night and aim for 7-8 hours of sleep each ...

Employee burnout has been common even before the pandemic, but after the world was shut down by COVID-19, the wellbeing of employees has become a central point of discussion in the corporate world. If ...

A new study published in the Journal of Affective Disorders has identified a negative link between muscle strength and ...

Creativity Camp Improves Adolescent Mental Health, Well-Being Nov. 19, 2024 — A research team found that Creativity Camp, a two-week arts intervention delivered as a day camp, had a positive ...

Mental health challenges rarely exist in isolation. Among the most concerning combinations, dementia and depression ...

This report marks the anniversary of the publication of the Five Year Forward View for Mental Health. It highlights the progress made in the first year of the programme, and takes a look at the ...

Whilst discussions about mental health have become more common, real-world application is hindered by lingering stigma. To ...

In today’s fast-paced world, achieving optimal health, consistent energy, and overall well-being is more crucial than ever.

Although it can’t replace medical treatments, certain foods can improve your mental health and mood. The Latest This digestive disorder can cause pain and constipation, but lifestyle and diet ...