Skincare, nutrition, and mental health all play interconnected roles in achieving this goal, said Dr Shweta Mishra, a noted ...

What activities help you feel refreshed or relaxed ... Settle in for a fun movie night and aim for 7-8 hours of sleep each ...

Employee burnout has been common even before the pandemic, but after the world was shut down by COVID-19, the wellbeing of employees has become a central point of discussion in the corporate world. If ...

Building muscle might do more than improve physical health — it could also help protect against depression. A study published ...

In today’s fast-paced world, achieving optimal health, consistent energy, and overall well-being is more crucial than ever.

US adults think that number is $1,000 a year. Nasha is a Managing Editor for CNET, overseeing our sleep and wellness verticals. She is a nutrition, mental health, fitness and sleep science enthusiast.

In children, the meta-analysis of four of seven studies conducted during summer vacations (six interventions) found a small ...

Short bursts of exercise can still offer big rewards according to research in the European Heart Journal. The 2022 study ...

His diet fluctuated along with his mental health, which was increasingly tied to his pursuit of a bigger ... and wondered if ...

The key players in the global probiotic supplements are Nestle, Procter & Gamble, BioGaia, Dr. Willmar Schwabe, Amway, ...

The video has sparked a mixed reaction, with some viewers expressing concern for Phillips' well-being and others criticizing ...

The menstrual cycle can be affected by how much you’re training and can affect your sleep, stress levels, energy levels, ...