Stick season — it’s too cold to bike and too warm to ski — but it doesn’t have to be a wasted season. The effort you put in now to get in shape for skiing will pay off when Rikert Outdoor Center in ...
Westmeath Libraries has teamed up with Westmeath Sports Partnership to encourage our community to get walking and stay active. They are set to introduce new Activator Poles which can be borrowed from ...
A walker was rescued in the Lake District after 'hopping' on his walking poles down Scafell Pike after an ankle injury. Wasdale Mountain Rescue Team (MRT) received a call from Cumbria police ...
TREKKING POLE MAKES THE PERFECT HIKING ACCESSORY by handling any terrain. These walking sticks are wear-resistant and help enhance balance, stability, and endurance to explore the beauty of nature.
For consistency, middle-aged adults can use walking poles as supplementary supports or trails that have slight inclines so that the workout will not be too easy but within their range of intensity.
That's because Nordic walking is, at a basic level, walking with poles. The exercise started as a way for cross-country skiers to keep up their training sans snow, but has evolved into a year ...
you’re probably struggling to stick to your daily step goal as it gets colder this season. The good news is that all is not lost. Indoor walking workouts are the next best thing, and with circa ...
If you have balance challenges, you might need the support of a walking aid, such as a cane or walking poles. If you are not sure which device is best for you, consult a physical therapist. Indoor ...
TAMPA, Fla. - For Weston Hermann, Monday's tournament was anything but another day out on the water fishing with his family. The 18-year-old avid hockey player is reminded every time he casts a line ...
Walkers of all ages and levels will come together to promote gender equality in this sixth edition. The style of the event is Nordic walking, but walking sticks are not required. The walk starts at 11 ...
An elderly volunteer litter picker has been handed a fine for accidentally leaving his walking stick by the roadside. Alan Davies was “shocked, angry and upset” to be penalised by Walsall ...