Anxiety is the body's natural response to stress, but when it becomes a constant companion, it can affect our quality of life ...

Everything we do changes our brain in some way. The very act of reading this sentence will (very) subtly alter your brain chemistry. However, drugs of abuse such as cocaine, cannabis and ecstasy set ...

Brainteasers and puzzles offer cognitive benefits such as reversing effects of aging, improving memory, and boosting detail ...

Consuming protein-rich foods such as grass-fed meat, oily fish, beans and legumes not only helps us reach our recommended ...

Groundbreaking neuroscience research by an international team led by scientists at Virginia Tech's Fralin Biomedical Research ...

One definition of ‘computer’ is, ‘one who computes’. So you can make a conscious computer by procreating! Your conscious offspring, suitably educated, will be capable of elaborate computation, maybe ...

Not everyone has access to Las Vegas’s deluxe Hangover Heaven retreat – but these are the at-home tips that can relieve the ...

A good breakfast can set a positive tone for your day, giving you the energy and nutrients you need to tackle what lies ahead ...

Even if matter and energy are the fundamental stuff of which everything is made, it would not follow that everything can be ...

Meditation is a mental exercise that helps to train you to relax. Meditation offers a wealth of benefits for both mind and body. Some scientifically supported advantages: ...

Yes, you read that right! Drinking a glass of soaked chia seeds water after dinner daily at night can help keep the heart ...

Dopamine and serotonin work together, yet in opposition, to balance reward-seeking and long-term thinking. Stanford research ...