Additionally, organic dark chocolate is a good choice, as it is free of pesticides and other harmful chemicals. In summary, the best dark chocolate for health is one that contains at least 70% ...
Dark chocolate may help reduce inflammation According to Hunnes, consuming dark chocolate is a natural way to reduce inflammation in your body. That's because the antioxidants in dark chocolate ...
Chocolate is rich in flavanols, natural compounds known to support heart ... with inconsistent research findings that don’t distinguish between dark or milk chocolate. Researchers conducted ...
but not dark, chocolate was associated with long term weight gain. Chocolate contains high levels of flavanols which is a natural compound found in fruits and vegetables and has been shown to ...