Capable of expanding up to 25 times its weight when in contact with water, psyllium husk has a laxative effect on the body by ...

Today's unavoidable sedentary lifestyles and easy access to high-calorie foods have led many to struggle with unwanted weight ...

Berberine, green tea components, and plant sterols and stanols when taken as supplements can all cause digestive problems.

Losing weight is a common goal for many women, and finding the right method that works for you can be a real challenge.

Ginger isn't just a popular cooking spice; it also serves as a valuable medicinal plant. It aids in reducing cholesterol by ...

An innovative combination of readily available natural products has shaped up to be an alternative to drugs like Ozempic to ...

A health expert has shared his top tip for managing cholesterol levels - and it's all down to a specific vitamin ...

A health expert has shared his top tip for managing cholesterol levels - and it's all down to a specific vitamin ...

THERE’S a supplement for pretty much everything these days. And a huge number of Brits have hopped on the bandwagon, with ...

High cholesterol levels can put you at risk for heart disease, but the good news is that what you eat can make a big ...

High cholesterol, a silent threat, can lead to severe heart problems. Beyond medication, nature offers potent remedies. Mint, fenugreek, curry, neem, ...

Research suggests that this vitamin may be as effective as other remedies for lowering cholesterol and is present in various ...