Anna Kelly, MD, Acupuncture & Herbal Medicine You would use a neti pot whenever there's any sinus or nasal congestion, and it can be used anywhere from once a day to once a week. Phara Brown ...
Neti pots are safe if used correctly A 2015 review in the Cochrane Library on nasal irrigation showed that, beyond minor discomfort, neti pots have no serious side effects. In general, neti pots ...