The Wrestler’s Cane is a life-affirming documentary exploring the ancient Indian sport of Mallakhamb, where devotees leap, hang, balance and perform yogic poses using an 8’ 6” teak tree column. This ...

The Madras High Court has allowed a man to install a stone pillar containing Father Stan Swamy's photo on his private land, honoring the work done by the latter for the Tribal persons. Quashing a ...

The State cannot stop an individual from installing a memorial or a statue on his or her private land, the Madras High Court recently said while permitting a Salem-based activist to construct a ...

Directed by Abhishek Shetty, Aaram Aravinda Swamy explores themes of identity and the human condition. Abhishek does well in creating a character who is both unique and relatable. The film blends ...

But before you reach for a heating pad or another painkiller, consider this: Yoga might be your secret weapon. Ready to try it out? Let’s dive into the best poses for period cramps that can ease ...

Yoga is an effective way to help alleviate back pain ... please consult a medical professional beforehand. If any of the following poses cause pain, stop immediately. Lie face down with your elbows ...

One of the best yoga poses you can add to your daily routine to increase hip mobility and strength and relieve tight hip flexors is the yogi squat—also known as Malasana or a yoga squat.

What you need is a good quality sleep to help you recover. You should also try your hand at a relaxing activity. There is yoga for burnout to relieve tension and provide relaxation. Right from Cobra ...

Stan Swamy in his private patta land,” the judge said in the recent order. However, he stated that it is made clear that while erecting the said stone pillar no hindrance to the public shall be ...

And it’s true. Yoga has not only helped me manage my RA symptoms better, but, on some days, it’s been my source of peace. Here are some of my favorite poses and tips on how you, too ...

Yoga is a mind-body practice that can help with constipation both directly and indirectly. Yoga poses that include abdominal twists and hip openers may help stool move through the digestive tract and ...

#MahavatarNarsimha is the First Tale of the #Mahavatar Series." The new poster features a magnificent avatar of Lord Narasimha, who is all set to take on the evil. More about Mahavatar Narsimha ...