The main psychological mechanisms at play while listening to music during training are mood, perceived exertion, motivation, ...

Listening to music while training is a common thing for many athletes. The music keeps them focused on the exercises and ...

Upbeat music triggers the release of dopamine, the "feel-good" hormone, instantly lifting your spirits. Listening to songs ...

Music is woven into the fabric of our everyday lives. Whether it’s lifting our spirits, pushing us to run faster or soothing ...

Olivia Frempong founded LivFit, a Ghanaian Afrobeats exercise class, which she teaches at the Arbor Hill Community Center, ...

Tweezers, which is now available on all streaming platforms, was released on November 22 by Bright Beam Music, the record ...

The Japanese have been swearing by Radio Taiso for more than a century. It's a simple exercise routine that can be done ...

A simple mobility exercise that can be done sitting down could be the key to a healthier body. For more than 100 years, ...

Our score is a reflection on how well the smartwatch crystal performed on the Mohs test, as well as against other smartwatches in our Ratings. The Garmin Forerunner 165 Music is a smartwatch ...

Amanda Selwyn Dance Theatre/Notes in Motion has revealed its Youth Programming at their NEW HOME in downtown Manhattan! Learn ...

Stevie Nicks once accidentally discovered a sped-up version of Atlanta Rhythm Section's 'Imaginary Lover' and enjoyed how it ...

With his surprise-dropped “GNX,” Kendrick Lamar roars from zero to 60 faster than a turbocharged ’87 Buick, faster than you ...