You've probably heard about the importance of cardio in weight loss, but why is it so effective and what exercises can you do ...

Upbeat music triggers the release of dopamine, the "feel-good" hormone, instantly lifting your spirits. Listening to songs ...

The main psychological mechanisms at play while listening to music during training are mood, perceived exertion, motivation, ...

The good news is that there are knee-friendly weight loss exercises. These exercises can help to lose weight and also reduce ...

But there have been a few games that have made physical activity more enjoyable, and Fitness Boxing 3: Your Personal Trainer ...

Music therapy improves dementia care by reducing anxiety, agitation, and depression, enhancing mood, memory, and cognitive ...

As AC/DC prepares for their 2025 North American tour, UCR engages in some wishful thinking and ranks their top 20 songs never ...

While other studies have reported exercise reduces risk, this study looked at actual activity levels over months as recorded by the fitness trackers, instead of relying on self-reports or short ...

21 in the journal Nature Human Behaviour, researchers have uncovered significant genetic connections between human language abilities and musical rhythm skills, providing new insights into the ...

It's not uncommon for competent players to become unmoored from rhythmic reality when vamping in a solo, but it's crucial to ...

Representational Photo By Umair Ashraf Music, often celebrated as a universal language, has the unparalleled ability to heal, ...

Rhythm. Rhythm in music. Rhythm in words. Rhythm in patterns, on the floor, in wood. Rhythm appears in the sinuous movements of dance; sounds out from fingers dancing on piano keys; reverberates ...