Infectious or chronic diseases such as long COVID, Alzheimer’s disease and traumatic brain injury can cause inflammation in ...

There are three main body types: ectomorph, mesomorph, and endomorph. In a process clinically known as somatotyping, ...

Joint health often declines with age and weight gain, impacting mobility. A balanced diet and exercise are crucial, but ...

A new study found that a diet high in ultra-processed foods may increase the amount of fat in muscle, which can raise the ...

Muscle scraping works to address tension, tight spots, and knots in the soft tissues—like muscles, fascia, and ...

Muscle mommies challenge the stereotype that motherhood and fitness can't coexist. These powerhouse women lift heavy, ...

Infectious or chronic diseases such as long COVID, Alzheimer's disease and traumatic brain injury can cause inflammation in the brain, or neuroinflammation, that weakens muscles. While scientists are ...

Studies show that retaining muscle mass as you age, especially through resistance training, may help safeguard your cognitive health.

It could be easy to get swept away by Dodge's "electric muscle car" marketing claims, but from the driver's seat, the reality ...

Protein contributes to bone health by supporting bone density and matrix formation, improving calcium absorption, and ...

Orthopedists and trauma surgeons reveal which common but dangerous activities they avoid due to the risk of injury and share ...

Scientists discovered a key protein, SLIRP, vital for muscle energy production. Exercise was found to bypass genetic defects ...