When it comes to holiday shopping, you want to give the special people in your life gifts they’ll actually find useful. This ...

CPM's Kozhikode district secretary P Mohanan softens his position after initially alleging Jamaat, PFI trying to infiltrate ...

Introduction to Wireless Fitness Technologies The fitness landscape has undergone a remarkable transformation, shifting from ...

Resoultion involves your health, wellness, fitness or weight loss, here are three can't-miss places to make it a reality.

While running may burn a lot of calories there are plenty of other exercises that can help you get your cardio fix, like this ...

A trainer explains how to perform four gym workouts for fast, sculpted abs that engage your core from every angle.

The Standard Group Plc is a multi-media organization with investments in media platforms spanning newspaper print operations, ...

Matthews is seen doing squats with a ball throw in her recent Instagram post. These have a lot of benefits. Piedmont says, ...

These are her favorite strength exercises and how she stays fit year-round.

Newsweek and Statista are proud to present America's Best Fitness & Wellness Retreats 2025. These top retreats offer tailored environments with holistic programs for physical fitness, nutrition and ...