The top fitness apps in 2025 are more than just workout trackers; they offer full-fledged fitness solutions that include ...

A trainer explains how to perform four gym workouts for fast, sculpted abs that engage your core from every angle.

Wrist supporters are essential for anyone aiming to enhance their fitness regime by providing stability and support during ...

KOZHIKODE: The Sunni group led by A P Aboobacker Musaliyar has come out against the Multi-Exercise Combination (MEC 7), the ...

The digital fitness company is once again branching out beyond home workouts with an app that could bring those who lift ...

Lie back on the bench, shifting the dumbbells to your chest with your elbows at a 45 degree angle relative to your torso.

Staying fit from the comfort of your home is easier with the right equipment. Dumbbells are versatile tools that enhance strength training and overall fitness. This guide lists some of the best ...

When it comes to holiday shopping, you want to give the special people in your life gifts they’ll actually find useful. This ...

The Fitbit Inspire 3 is a budget-friendly tracker offering 20+ exercise modes, 24/7 heart rate tracking, stress scores, and ...

A trainer outlines the benefits of training with kettlebells and his five best daily kettlebell workouts for men to stay fit.

Fitting in a gym session might sometimes feel impossible if you lead a hectic life. But what if we told you that you could get a full-body workout in 30 minutes, right from the comfort of your own ...

Growl has raised $4.75 million to create an AI-powered interactive boxing coach to punch up your family workouts.