For dumbbell workouts and bodyweight workouts, Men's Health picks the best weight benches you can use for home workouts.

Both exercise bikes and treadmills are effective machines for a cardio workout, and both can help you burn calories and ...

Ana Cheri shares 8 killer exercises to sculpt your abs, including planks, leg raises, and mountain climbers. Pair them with discipline and a balanced diet for optimal results.

From high-intensity workouts to mindful practices like yoga, incorporating the right exercises into your routine can ...

Bodybuilding veterans Lee Labrada and Shawn Ray joined hands for an upper body workout while offering posing tips to fans.

The Side Plank Twist is said to be the most effective Pilates workout for the waist. All you need to do is lie sideways with ...

If you're looking to lose weight and up your fitness game at the same time, these are the best weight-loss workouts that ...

A trainer explains how to perform four gym workouts for fast, sculpted abs that engage your core from every angle.

Celebrities are raving about Pvolve, the low-impact, functional strength training workout that Jennifer Aniston (and others) ...

Exercises using kettlebells get you a lot of bang for your buck since they recruit core-stabilizing muscles, making every movement a full-body workout.

Forget fancy fitness classes and trendy workouts -- these are the only exercise moves you need to know.

The holiday season doesn't mean it's time to slack off on your fitness goals! Here are 12 days of Christmas workouts just for ...