Psyllium husk-based, great for digestive health. Benefiber: Wheat dextrin fiber, dissolves completely in liquids. Citrucel: ...

Vitamins A, B12, and D and omega-3 supplements may help relieve common dry eye symptoms. Home remedies, such as a warm compress or humidifier, may also help. Speak with a doctor before ...

There is no "hypothyroidism diet" per se, but there certain eating rules that can help you lose or manage weight if you have low thyroid function. Eating more fiber-rich foods like beans, whole grains ...

A little-known supplement could have a host of benefits including increased stamina and decreased stress. klemen - stock.adobe.com A supplement you may never have even heard of could do everything ...

Subscribe today. Everyone is familiar, at least hand-wavingly, with the distinction between slow-twitch and fast-twitch muscle-fiber types. The former are great for running marathons; the latter ...

This concerns us because the dangers of dietary supplements, particularly those sold with false claims for weight loss and muscle building, are clear. This summer, yet another damning study came ...

The Standard's journalism is supported by our readers. When you purchase through links on our site, we may earn an affiliate commission. Despite our best efforts to balance the optimal quantity of ...

Some supplements may help manage symptoms of rheumatoid arthritis. Examples include cat’s claw, fish oil, and ginger. Doctors may recommend prescription medications for rheumatoid arthritis.

This lowers exercise endurance. For most people, iron levels can be maintained through iron-rich foods like red meat. However, people with anemia will need iron supplements, which can be ...

It might be worth trying out NAD+ supplements. NAD+, or nicotinamide adenine dinucleotide, is a molecule that plays a vital role in many cellular processes, like energy production, DNA repair ...

DEAL SUPPLEMENT Psyllium Husk Fiber Supplement is a ... we recommend the NOW Psyllium Husk Powder. We found that Metamucil Daily Fiber Capsules were easy to take on the go and helped us feel ...

If you do not get enough omega-3s in your diet from fatty fish, you may choose to get some of these essential fatty acids from a supplement. These come in different forms, like fish oil and algal oil.