Vidya Balan has impressed everyone with her transformation. Her weight loss journey piqued our curiosity. Is anti-inflammatory diet really that effective? Vidya Balan, the Bollywood star, has always ...

Right now you can grab essential weights and fitness gear for under $100. Standout deals include the Amazon Basics Dumbbell Hand Weights at just $79 and the Yes4All Rubber Grip Encased Hex ...

Prescription weight loss medications, including GLP-1 agonists, orlistat, and Contrave, may be effective for some people. But other lifestyle changes are still necessary for long-term success.

The conclusion is that it all depends on whether you want to improve overall health , lose weight or gain muscle. Keep reading to find out which approach best fits your goals. Oh and don't forget ...

There’s a lot of information out there about how to lose weight—and some tidbits are more reliable than others. But new research suggests that tweaking your diet to feature more protein and ...

Losing weight without trying may indicate an underlying condition. Conditions that cause unexplained weight loss include overactive thyroid, inflammatory bowel disease, and depression. Because ...

Ferozan has over 20 years of experience writing and editing in the health and wellness sphere. She has worked as a ...

Here’s how it works. The best ankle weights add intensity to walking workouts, Pilates and low-impact exercises. The extra weight can throw off your gait and put unnecessary stress on your ...

If you are currently focusing on weight loss, you may have noticed that losing weight initially seemed easier. It is common to lose weight when you start a weight loss journey and then see the weight ...

Nov. 19, 2024 – Dieting is as American as, well, apple pie. More than half of us want to lose weight at any given time, surveys show, and about a quarter are actually trying to. But success ...

The move intensifies the competition with Eli Lilly, which secured approval for its weight-loss drug in China in July but has yet to launch it. Both companies are ramping up production to ...