Melatonin, lavender and chamomile help lure you to dreamland lickety-split, fans say: 'I drifted off without tossing and ...

A new study has found that taking sleeping pills on a regular basis could significantly hike your risk of developing dementia ...

Melatonin: There’s simply not enough proof that supplements of this sleep-regulating hormone work for chronic insomnia, says ...

Nearly one in five school-age children now regularly use melatonin supplements, according to a study published last year.

The sleep aids market — which includes herbal remedies and melatonin products but not prescription sleep medicine — generated more than $5.2 billion in worldwide revenue this year.

Melatonin supplements are usually the first recommendation to combat insomnia. However, if you experience side effects like ...

New research points to taking melatonin 3 hours before bedtime but some experts say it is still best to take the supplement ...

I tried KAILO’s Sleep Well Collagen Supplement for about seven days, drinking it with the recommended 1 1/4 cups of warm ...

Emma Raducanu believed Iga Swiatek when the Pole said that she was "very anxious" after one of her tests came back as doping ...

I fly thousands of miles each year and this is the easiest jet-lag remedy that has ever worked for me. Plus, you get to wear ...

Andy Roddick has come to Iga Swiatek's defense as the American tennis legend says he would not even call it "a doping case" ...