Nearly one in five school-age children now regularly use melatonin supplements, according to a study published last year.

The sleep aids market — which includes herbal remedies and melatonin products but not prescription sleep medicine — generated more than $5.2 billion in worldwide revenue this year.

A recent CNET survey found that roughly 42% of US adults face sleep-related issues during the holiday season. Gen Z and ...

Melatonin supplements are usually the first recommendation to combat insomnia. However, if you experience side effects like ...

Lucy Johnson, wellbeing practitioner and member of Feel Good Norfolk (a non-profit which has developed free and reliable resources for the people ...

New research points to taking melatonin 3 hours before bedtime but some experts say it is still best to take the supplement ...

I tried KAILO’s Sleep Well Collagen Supplement for about seven days, drinking it with the recommended 1 1/4 cups of warm ...

Recent research has found that the scent of your partner can enhance your sleep, even in their absence, producing effects ...

If you're struggling to sleep, you've probably tried many methods to doze off more easily – but one doctor has shared a ...

There’s good evidence that melatonin supplements help adults and children with delayed sleep phase syndrome, a sleep disorder ...

Jessica Pegula and Emma Radacanu joined a big list of tennis players who have been left confused by Iga Swiatek's one-month ...