For more than 40 years, students have kept this UMass institution going, offering a hot vegetarian meal, or at the very least ...

Ah, the New Year. That magical time when everyone collectively decides to overhaul their lives with unrealistic expectations, ...

Simple changes in your diet can ease menopausal symptoms, including choosing low-carb foods and eating balanced meals ...

These Mediterranean diet casseroles offers at least 15 grams of protein per serving from ingredients like poultry, seafood ...

Experts have used magnetic resonance imaging (MRI) to better understand the impact a gluten free diet has on people with coeliac disease, which could be the first step towards finding new ways of ...

Prediabetes occurs when blood sugar levels are higher than normal, often due to insulin resistance - a doctor has shared the ...

Long-term complications of high blood sugar can include heart attack, stroke, damage to the eye and loss of vision, kidney ...

Prediabetes affects almost 100 million Americans. A patient shares how they discovered it, while a doctor reveals the most ...

When someone wants to make a healthy change in their eating, carbs are often the first thing to go. Popular diets like the Keto and the Mediterranean encourage followers to take all the pasta, bread ...

Eating plant-based on a budget Interest in plant-forward diets has been growing, but critics say they can be expensive and ...

Fructose consumption has increased considerably over the past five decades, largely due to the widespread use of ...

Most whole grains are high in fiber, which protects against colon cancer by moving poop through the gut more quickly. The ...