Most of us don’t notice how much stress we’re holding onto, but even a quiet moment of meditation can help us feel more ...

Upon arriving at the meditation facility, volunteers took her phone and van keys for the duration of the retreat, as was the ...

We've rounded up the best meditation retreats around the world, according to experts, to help you find a peaceful place to ...

With today’s emptier church pews and fuller yoga studios, churches like The Well are attempting to bridge the two worlds for ...

After a physical assessment and evaluation, guests are assigned to one of the four retreats to enjoy a variety of activities for four days and three nights. Wellness-seekers may enjoy yoga or ...

More and more travelers are organizing their trips around yoga and wellness, whether it’s a week of downward facing dog on the beach, or a health-oriented spa retreat where activities and ...

Silence is hard to come by – especially if you live in a city. Whether it's the dull, thumping bass drifting up from your neighbour's speaker or yet another yowling catfight outside your window ...

Hawai‘i Island is home to to some of the most unique sites on earth. From Kīlauea volcano to the slopes of Mauna Kea, one of ...

Opinions expressed by Forbes Contributors are their own. Anna Haines covers wellness, style and beauty. “There are three core ingredients for anyone’s best version of who they are: passion ...