Racing thoughts can make it difficult to fall or stay asleep. Ramaswamy Viswanathan, M.D., president of the American ...

Focus on breath, practice guided meditation, or even engage in mindful walking or eating. A simple goal might be: Meditate ...

We found dozens of electronics that we've tested ourselves on sale for Black Friday and Cyber Monday -- and all are less than ...

In a fast-paced world dominated by screens stress and ceaseless responsibilities retreats offer a sanctuary-a chance to reconnect with oneself recharge and rejuvenate From serene yoga retreats in trop ...

Exactly 200 years ago, a French engineer introduced an idea that would quantify the universe’s inexorable slide into decay.

Below we aim to provide tips to ensure there is a balance maintained when it comes to your internet consumption.

The Genius Wave is a 7-minute frequency developed based on neuroscience to activate theta waves in the brain. There ha ...

High blood pressure, or hypertension, affects millions worldwide and is often called the “silent killer” because it can lead ...

An ambitious show both celebrates and obfuscates the Asian American experience.

The Chosen” television series tells some of the well-known biblical stories about Christ and his disciples—and weaves into ...

Constant stream of notifications, digital distractions, and long hours spent in front of screens are leading to a growing ...

GRAMMY® Award–nominated electronic icons Tycho is wrapping up an eventful year with the premiere of their new EP, Where You ...