In a study from the Rush University Medical Center, researchers found that the MIND diet, a hybrid of the Mediterranean and ...

Drastic weight loss is synonymous with abstinence and spending hours at the gym, but harnessing a few simple rules may prove ...

If you also want to lose 10 kilos before the new year, then you can follow the diet plan mentioned in the article by a ...

In a world saturated with quick-fix diets and fleeting trends, the quest for sustainable weight loss can feel like navigating ...

By eating more substantial, nutritionally balanced meals, you'll be less likely to overeat calorie-dense processed snacks, ...

Forget the traditional cabbage soup diet! A 2023 study reveals a new diet soup diet with borscht-inspired beet soup that not ...

The Snake Diet is an extreme intermittent fasting diet where you drink Snake Juice. Drastic before and after weight-loss ...

A new study found that kimchi—a versatile Korean food of fermented vegetables—can aid weight loss. Experts explain the link ...

If successful in human trials, this new gastric balloon could offer a solution for those unsuitable for surgery or those who ...

My 3-year-old cat is a spayed female, and she does like to eat. At her one-year checkup, my vet noticed that she had gotten ...

TikTok's coffee loophole diet is the latest weight-loss hack to make the rounds on social media. Here, dietitians weigh in on ...