Dark chocolate has been extensively studied for its cardiometabolic health benefits, but findings have been inconsistent, ...
A new study has found that people eating several portions of dark chocolate per week were less likely to develop type 2.
A new observational study concludes that dark chocolate, compared to milk chocolate, could help lower type 2 diabetes risk by ...
If you can't live without a piece of chocolate, however, try to keep it to 1 ounce of dark chocolate a few times a week."For ...
Rich in antioxidants, it boosts mood and cardiovascular health. Dark chocolate is a healthy indulgence if you choose one with ...
No longer an old-fashioned bedtime treat made from sweetened powder, the comforting cup of cocoa we all know and love has ...
While dark chocolate had the benefits, milk chocolate didn’t — and had that weight gain downside. “For anyone who loves ...
Consuming dark, but not milk, chocolate may be associated with lower risk of developing type 2 diabetes (T2D), according to a new study.
From the bitter drink first created by the Olmec civilisation of Mexico in 1750BC through to the more familiar bars created ...
try to keep it to 1 ounce of dark chocolate a few times a week."For anyone who loves chocolate," Liu said, "this is a reminder that making small choices, like choosing dark chocolate over milk ...