These quick, easy and flavorful smoothies are ready in just 5 minutes and are made low in sodium and saturated fat to help ...

Rakul Preet Singh’s fit food formula includes cinnamon water in the morning to low-carb dinners at night. Is her diet your ...

At your own pace, amp up fiber intake in your morning meal by opting for whole grain over white bread; adding fruit or ...

Aanya Parashar lost 20 kilos with a healthy diet and calorie deficit. Here’s what she ate in a day for steady weight loss.

Fresh cherries are a dynamic delicacy and can elevate both sweet and savory dishes. Here are some creative dining ideas ...

These tasty recipes were the most popular with EatingWell readers this year, with options like flavorful smoothies, cozy ...

Sometimes busy days lead to stressful, time-crunched evenings when preparing dinner is just too big a task. Plan ahead and let your slow cooker come to the rescue with these incredible meals.

This easy recipe makes a big batch for lunch or dinner all week. For Dylan Dreyer, “Today’s 3rd Hour” co-host and NBC News meteorologist, this smoothie is a staple in her household during ...

How to cook a hearty soup for lunch. Source: onceuponachef.com This cheese soup is called American because it tastes very similar to a burger. Even the meat is not used with a bone, but minced meat.

1. Fresh Yogurt Smoothie - I. Fruity Paradise: A tropical blend of watermelon, strawberry, pineapple, mango, and papaya that has been blended with yogurt. This smoothie is perfect for any fruit lover ...

Lunch is undeniably tough ... I try not to eat the same dull thing in front of my computer. It’s a recipe for disappointment and a setup for chocolate at 3 p.m. The best lunches are a balance ...