In this article, we will explore the most efficient natural supplement for lowering cholesterol. The natural supplement we recommend is plant sterols. Plant sterols are compounds found in plants ...

Here are the top 10 home remedies that can help in naturally lowering high cholesterol (LDL) levels without medication: ...

Fenugreek seeds are loaded with soluble fiber, which aids in reducing cholesterol absorption in the body. Studies suggest ...

However, for the rest of us who don't have these diseases and don’t want to get them, how can we lower our cholesterol ...

Research suggests that this vitamin may be as effective as other remedies for lowering cholesterol and is present in various ...

Eating plant-based foods that are rich in fiber and healthy fats through what’s long been known as the portfolio diet is one ...

In patients who have coronary artery disease, peripheral artery disease or carotid artery disease, there is no question about the benefit of cholesterol-lowering medications such as statins.

Garlic: Known for its ability to lower total cholesterol and LDL (bad cholesterol) levels. It contains allicin, which has beneficial effects on heart health. Ginger: This herb can help reduce ...

High cholesterol is a common condition that can lead to a number of serious health problems, including heart attacks and ...

Experts at the BHF referenced one review of 124 studies published in the British Journal of Nutrition in 2014 that found that ...

Flaxseeds: Rich in omega-3 fatty acids and fiber, flaxseeds can help lower LDL cholesterol. Chia Seeds: These seeds are high in fiber and omega-3s, promoting heart health and reducing cholesterol ...

High cholesterol is a major risk factor for heart disease, but the good news is that there are natural ways to lower it and ...