Brain fog can significantly impact daily life, but the right nutritional interventions can help improve mental clarity and ...

A baby’s alarming deterioration was the result of a disorder that can be overlooked in infants, and that, if left untreated, ...

Many vitamins are produced in chemical factories, often synthetically, but researchers at the Technical University of Denmark ...

If you need a vitamin B12 supplement, be aware of other nutrients that can lessen its effectiveness. Vitamin C supplements ...

If you're focused on healthy aging, make sure you're getting enough of these 6 expert-recommended vitamins and minerals.

Malabsorption disrupts vitamin absorption, leading to deficiencies in essential nutrients like A, D, E, K, C, and B12, with significant health implications.

Her GP also tested her B12 and iron levels, but while both were low, they were within the normal range (she says if she were ...

Vitamin B12 is often called the “energy vitamin,” but its importance goes far beyond boosting energy. This essential nutrient ...

Vitamin B12 deficiency, affecting a significant portion of the population, Vitamin B12 deficiency is more common than many realize, but it is highly treatable and preventable. If you suspect a ...

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Turkey famously contains an amino acid called tryptophan, which helps your body produce serotonin and melatonin, which ...

B12 is a vitamin that helps to maintain essential systems, such as the central nervous system. A B12 deficiency in females can cause symptoms such as fatigue, tingling feet, or depression.