Remaining festive over the festive season can require a game plan. Contrary to what rom-coms might suggest, making the good ...

Make sure you don’t forget about pudding this Christmas season - these recipes will make a welcome addition to your dining ...

Bernie Sanders told Business Insider why he is taking on ultra-processed food, and where he sees common ground with Robert F. Kennedy Jr.

Finding it impossible to resist the 3pm snack ... more low-GI ingredients at lunch. A Low-Glycaemic Index (low-GI) diet focuses on choosing foods that have a minimal impact on blood sugar levels ...

If you have young children, keeping them active or occupied can be difficult, especially on days when the weather might keep ...

The challenges of diabetes are real and we live with them every single day. It’s 1:30 am and I’m sitting in Leah’s room. I ...

One day in September, I stood in front of my open refrigerator, ravenous but unable to figure out what I should eat.

is great to inform kids about how their food impacts them. Kids who love sugar and junk food will learn why good nutrition is important. It will hit differently when it isn’t mom and dad telling ...

Sugar is fine for you ... high-income areas where processed food is part of a standard diet. However, this controlled study also showed that boys in the city had low rates of acne.

Chromebooks are now a staple of American education. If your child needs one for schoolwork or playtime, here's help with the specs, the features, and everything else you need to know before you ...

For more high-protein snacks you can turn to after a run or other ... Chomps jerky comes from grass-fed beef and contains no sugar. “Beef jerky products are typically high in sodium so they ...

Schools in England could soon see a shake-up in lunch offerings as health experts call for a ban on cakes and biscuits. This push, spearheaded by Action on Sugar, aims to align school food standards ...