This keto coconut clusters recipe is perfect for satisfying your sweet tooth on a low-carb diet. Made with shredded coconut ...

Japanese cooking methods, like steaming, grilling, and simmering, result in light, low-fat meals. Steaming dishes, such as ...

The carnivore diet, a meat-only trend, promises weight loss and better health. But with no solid research, nutrient gaps, and ...

One day in September, I stood in front of my open refrigerator, ravenous but unable to figure out what I should eat.

Many chronic diseases, like diabetes, heart disease, and arthritis, are influenced by our daily habits, especially the food ...

Registered dietitians share their picks for the healthy cereal brands that are low in sugar and high in fiber, whole grains, ...

Diet is increasingly seen as a modifiable risk factor in prostate cancer. Recent studies have shown that ...

Bridget Cacciatore had PCOS and Hashimoto’s disease. She gained weight with cardio and Nutrisystem. She lost 45 lbs with ...

The best whey protein powder in India can maximise your fitness goals. Explore the top-rated whey protein powders for muscle gain and recovery.

Another one you might not expect to see on a list of top low-carb or keto restaurants is T-Coons. The menu features a variety ...

Despite their delicious taste, fruits like pineapple, mango and melon are high in sugar and should be eaten sparingly.

While fruit is typically seen as a healthy snack option for those trying to lose weight, Dr Mosley warned that certain types ...