Finding the perfect balance between flavor and nutrition is key when it comes to healthy snack recipes for weight loss.

Protein is essential for our daily functioning, and it’s in more foods than many people realize, including these 7 ...

Discover the truth about common protein sources like yogurt, protein bars, and smoothies, and learn how to make better ...

Two popular breakfast items have been included in a pre-watershed ban of junk food ads, under new legislation to tackle ...

You might think they're a good way to get some extra nutrients, but one doctor has issued a warning about the popular snack ...

Cinnamon is a beloved spice, especially during the cozy fall and winter months. Its warm flavor adds natural sweetness to ...

Food and drink adverts will be banned if the products are classified as “less healthy” using a Government scoring system ...

The ban, which will come into effect in October 2025, will mean ‘unhealthy’ products cannot be advertised before the watershed.

Porridge and crumpets are part of a list of products that are included in a ban of junk food adverts under new legislation.

A high-protein breakfast is essential to feeling full longer and making healthier food choices throughout the day. Here are ...

Adverts for food and drink products deemed "less healthy" under a government scoring system will be banned. This system ...

The pre-watershed junk food advert ban will see a number of seemingly healthy foods also restricted from TV advertising. We ...