Does magnesium lower blood pressure? Scientific evidence suggests magnesium may reduce the risk, but you’re better off ...

Kumar also frequently recommends this snack. The apple provides sugar, but "it also has fiber in the skin," she says. "And ...

Why not come over for dinner and some binge drinking? It might not be the conventional way an invitation is worded, but the ...

According to the US Department of Agriculture, processed foods are raw agricultural commodities altered from their original ...

A study conducted by a Brazilian researcher at Harvard shows that serotonin – a hormone known for regulating mood – plays a ...

At just 21 years old, recent Florida Atlantic University graduate Dylan Backer was rushed into the emergency room with a ...

Managing diabetes is even harder when temperatures and humidity are rising. Find out how extreme heat can negatively affect ...

Simple changes in your diet can ease menopausal symptoms, including choosing low-carb foods and eating balanced meals ...

Weight loss drugs like Wegovy have become popular, but one doctor says there are foods that naturally mimic its effects ...

I felt like I was living in a body decades older than my age. Now my bio age is 10 years younger than I am. Here's how I did ...

Barley water, a traditional beverage, offers numerous health benefits. Its fiber content aids weight loss by promoting ...