Many people complain of extreme stress and depression due to the recent uncertain domestic and foreign situation and economic ...

Between the two treatments, mindfulness-based stress reduction vs escitalopram, there were no clinically meaningful differences in their effects on anxiety.

Doing Xs on a calendar with a predetermined payoff is one effective method (also called the chain method). There’s a great ...

Partners’ positive emotions are associated with lower cortisol levels in older adults, especially in satisfying relationships ...

The federal continuing resolution that has been keeping the government operational – and the pay increase temporarily in place – is set to expire on Dec. 20, 2024. Congress is likely to extend it one ...

The Creature Collaboration was between Assistant Professor Karl Koehle’s 3D Organic Modeling class and Maggie Keenan’s 4K ...

This study demonstrates psilocybin's effectiveness in reducing depression symptoms in healthcare workers, offering hope for ...

Extended Crop Rotations and Grazing Allred recognizes the kind of stress agricultural production can put on the land, hence ...

Weight loss in your 30s (and beyond!) is totally possible, and the experts here have sound advice to help kickstart your ...

For an inexpensive holiday gift, this ranks high on the thoughtfulness scale. 4. Cleanbar: This is advertised as “soap for life,” and I have to agree ... ExploreUGA professor’s tips to handle holiday ...

Your morning cup of coffee might be doing more than waking you up—it could be adding years to your life and protecting you from age-related diseases.

How complementary therapy can enhance cancer care. Read this article to learn how patients benefited from it on an oncology ...