Air fryer orange chicken is healthy orange chicken made without the deep frying of takeout! Crispy chicken tossed in the BEST ...

This fast and easy one-pot chicken and broccoli is coated in a sweet and savory sauce with plenty of ginger and garlic for a ...

Even if you weren't expecting your favorite Chinese takeout foods to be that healthy, the amount of sodium and sugar in this ...

The low sodium diet is recommended for people with heart disease, high blood pressure and kidney disease. While sodium is a ...

Eating plant-based on a budget Interest in plant-forward diets has been growing, but critics say they can be expensive and ...

Long-standing Japanese brand Nihonichi Shoyu has added a yuzu soy sauce and cheese flavoured seasoning powder to its product ...

The government is looking to implement a mandatory nutrition label for packaged salt, sauces and seasonings, instant noodles ...

A dietitian reveals the healthiest vegetables to add to your diet, highlighting their impressive health benefits backed by ...

Ever wondered why certain soy sauce bottles have two spouts on the cap? Turns out, these dual holes serve an important ...

If I’m working out, I’ll want higher sodium content per serving, around 300 milligrams or higher. If I’m just trying to refuel throughout the day, or if I’m traveling, I need less than that.

Kosher salt is made solely from sodium chloride and doesn’t usually contain additives or iodine. It’s less dense than table salt, and often used in cooking because the larger grains are easy ...

Some 80 per cent of his customers are elderly, and he sometimes tells them about the lower-sodium salt he uses. He is also looking for dark soya sauce and oyster sauce with less sugar.