Skin discolouration is an issue many people encounter. Fortunately, there are simple home remedies that can help reduce it.

Many people experience skin discoloration. Fortunately, simple home remedies can help reduce it. Preparing a mask from ...

Fights inflammation and brightens skin with its natural antiseptic properties.

The festive season is upon us and if you're planning to sparkle in sequins or sizzle in a little black dress, you might want to look slim and healthy. And there's still a bit of time to get in shape.

Lemon Ginger Water: Lemon is rich in vitamin C and antioxidants, which can help the liver produce enzymes necessary for ...

Sipping on some refreshing homemade concoctions can help not just reduce belly fat but also aid with full body detox.

The National Institutes of Health (NIH) estimates that about half of U.S. adults have high blood pressure. Yet, the American ...

If you want to lose weight and burn fat 'faster', a fitness trainer has shared his list of dos and don'ts. Here are his 8 ...

Ayurveda offers effective detox practices to combat pollution's harmful effects. These include consuming detox drinks and ...

Aloe vera, a nutrient-rich plant, offers various health benefits when consumed correctly. Preparation involves careful ...

If you want more: Have a full serving of last night's leftovers (372 calories) and a full cup of brown rice at dinner (110 ...

Sun-Dried Tomato & Feta Egg Bites: Brie Goldman. Beet & Grapefruit Salad: ...