Join Bollywood star Soha Ali Khan on her journey to fitness and wellness! From intense gym workouts to healthy snacks for glowing skin, she shares her secrets to staying fit inside and out. How do you ...

Despite trying to “watch my diet,” I reached a point where my health markers were alarming: I was statistically obese, ...

He says he was “too lazy go to go the gym,” so he bought a gym setup to use at home – and dropped 70 pounds and feels great.

Allu Arjun is ruling the hearts with his latest blockbuster 'Pushpa 2'. Here is what the actor does every morning to keep the fitness going. Read on to know more about his diet routine.

Eggs are excellent sources of high-quality protein, which can help stabilise blood sugar levels, said Veena V, chief clinical dietician, Aster Whitefield Hospital, Bengaluru. “Protein promotes satiety ...

Fitness is important to keep you mentally and physically healthy. However, as the winters crept inside our homes, the urge to stay inside the blanket often overweighs the necessity of doing a workout ...

Potato pancakes require extreme efforts for proper moisture removal. But with this easy trick, we can get away with just a ...

When it comes to holiday traditions, Santa and his reindeer are being upstaged by some quirky and unexpected traditions around the world. From a gift-pooping log in Spain to a ...

Post-match, Pep suggested it was partially his fault for being unable to find answers with this team. The clue is in the ...

My first cat died mysteriously at age seven, her white-blood-cell count dangerously elevated, just two days after I noticed ...

After three months using Apple Fitness Plus, I've learned a lot about the devices you need, the workouts, the trainers, and ...

Find the perfect health and fitness app for Android! From calorie tracking to workout plans, these top-rated apps (4.5+ stars ...