He says he was “too lazy go to go the gym,” so he bought a gym setup to use at home—and dropped 70 pounds and feels great.

It sounds too easy to be true, but walking can burn more calories than a 5K if you make it more intense. Try power walking, ...

Find the perfect health and fitness app for Android! From calorie tracking to workout plans, these top-rated apps (4.5+ stars ...

Time to take out your stationary cycle! Either place it in your TV room or grab a pair of earplugs to tune in music that evokes the cyclist in you. A 15-30 minutes early morning session can pump you ...

After three months using Apple Fitness Plus, I've learned a lot about the devices you need, the workouts, the trainers, and ...

A false rumor spread in December 2024, claiming that Steve died. Learn about the comedian’s health and how he’s doing, here.

My first cat died mysteriously at age seven, her white-blood-cell count dangerously elevated, just two days after I noticed ...

From a gift-pooping log in Spain to a mythical cat that punishes lazy Icelanders, these traditions show just how creative and ...

This is the down-to-earth fitness guru who’s seven million social media followers have made him an unlikely millionaire.

The Ames City Council approved the conceptual operating budget for the Fitch Family Indoor Aquatic Center on Tuesday, noting ...

Pairing carbs with protein before workouts can help improve performance and recovery. Staying hydrated is also important, and certain supplements like creatine or caffeine might be beneficial.