As if the holidays weren't stressful enough, a 2023 American Heart Association (AHA) survey reveals 64% of people struggle to ...

If you're a fitness buff and want to stay toned over the holidays, definitely check out these Black Friday home fitness deals from RitFit. The post Black Friday home fitness deals: Save up to $350 on ...

Molly Qerim, the iconic co-host of First Take on ESPN, is back in the spotlight, and this time it's not just for her keen ...

Direct-drive/wheel-off smart trainers are more accurate, have faster response to changes in watts, offer greater maximum ...

Hour Fitness has announced its partnership with the LA Clippers as the team's Official and Exclusive Fitness Partner. This partnership is aimed at growing and inspiring the next generation of ...

The gleaming new 120,000-square-foot two-story YMCA in Hammond is believed to be the largest in the country and features ...

Related Ross, West Palm Beach's dominant developer, plans new retail tenants, a hospital and more tech companies for the city ...

Chris Hemsworth, the charismatic Australian actor known for his role as Thor in the Marvel Cinematic Universe, has captivated audiences around the world not only for his acting tal ...

In this exclusive episode of Fit and Fab, celebrity fitness coach Karan Sawhney takes us behind Kriti Sanon’s rigorous ...

Katalyst, the leader in Electro Muscle Stimulation (EMS) fitness, today announced the Gen4 Suit, the latest evolution of its award-winning product, reaffirming its commitment to making strength ...

As the new home of the JETSET Training Academy, the center will host up to three training academies per month, equipping ...

You can also expect full-body toning and improved stamina, which translates nicely into improved overall fitness levels and capabilities. Cross-training (exercising in different ways) is a ...