Fat is an important nutrient your body needs for energy, cell growth, and absorbing certain vitamins. While some dietary fat is necessary, limiting total fat and saturated fat may improve your ...

Airlines in Australia, Hong Kong, India, Malaysia and Singapore cancelled flights to and from Bali on Wednesday, after a nearby volcano catapulted an ash tower into the sky. Flights between ...

It can be surprising, then confusing, and especially frustrating. The term “skinny-fat” sounds like an oxymoron at best and body-shaming at worst, but it perfectly describes a significant risk ...

As always, quick disclaimer that our Ash Echoes tier list is subject to change, especially as new characters get released or when old ones get rebalanced. By and large, you can get through most of ...

Numerous international airlines suspended their services to and from Bali due to ongoing ash clouds from Mount Lewotobi Laki-Laki on Flores, which reached heights of 10 km and forced several residents ...

Cheese is a great source of protein and calcium, but many cheeses are also high in cholesterol and saturated fat. In fact, around 23% of the average American's daily intake of saturated fats comes ...

The overall average body fat percentage in the United States is about 39.9% for women and 28.1% for men, so below these amounts would technically be “below average.” However, most people in the United ...

Following the electoral victory of Trump last week, New York Representative and Democratic Socialists of America (DSA) member Alexandria Ocasio-Cortez published a long video on her Instagram ...

Ash Perez recently tried some new things. He got a haircut at a barbershop, bought his first suit, learned to grill and asked his close friends what it means to be a man ­­–– all at the age ...

The ash column from Mount Lewotobi has reached as high as 10 km and authorities have said sand fall has covered surrounding areas. Sign up here. Reporting by Sultan Anshori in Denpasar ...